Maybe some of you have this experience. As I get older I am having the MOST disconcerting mood swings. Actually, I wouldn't describe them as mood swings, more like the mood takes a nose dive, and then after a few days I'm myself again. But, while I'm living in the nose dive, life feels almost impossible, heavy, dark, depressing.
I'm an optimist. I usually feel pretty good and balanced, almost no matter what. You, know. I get sad when something saddens me, or glad when something makes me happy, the normal stuff of feelings.
But this last year, whoa. This is something else all together. And. I know why. (Hormones). And I know someday my body will move through this. And when I'm in that deep dark funk I can usually plod along, going through the motions of living, telling myself it will pass in a few days.
And it does.
Almost just like that. (snap fingers)
My chiropractor is working to balance this. Through acupressure he is trying to balance the imbalance. Recently I asked him if he could just make the hormones stop altogether, just put me in menopause. sigh. He said no, it doesn't work that way. sigh.