“What would happen if one woman told the truth about her life? / The world would split open.”
Poet Muriel Rukeyser

Thursday, January 13, 2011


One of the meditative prayer forms I practice is in the coloring of mandalas. As a process of meditation coloring mandala's is also a healing exercise. The mandala is a symbol of the self and our inner-being, so practicing prayer through coloring mandalas is an invitation to explore our inner selves through prayer. The  mandala above is one I found on the Internet. It's Celtic and one of my favorite. I love the way earth and sky are interconnected through trees. Years ago one of my blog friends introduced me to a mandala coloring book (Shambala Publications). I have taken that coloring book with me on silent retreats - a wonderful way to be mindful, prayerful, and quiet.

I haven't prayed with mandala coloring for about a years. But, last night feeling called into this prayer form I started another one. This particular mandala is swirls in a circle, like chaos becoming order, inner and outer realities wrapping through each other, darkness into light into darkness. I chose to color this one at this time. But then, maybe it chose me?

Here are a few prayers I am holding in my heart, too:

O God of peace, who has taught us that in returning and rest we shall be saved, in quietness and in confidence shall be our strength: By the might of your Spirit lift us, we pray, to your presence, where we may be still and know that you are God....

and this one:

Almighty God, who has promised to hear the petitions of all who ask: Mercifully incline your ear to us who have now made our prayers and supplications to you; and grant that those things which we have faithfully asked according to your will, may effectually be obtained, to the relief of our necessity, and to the setting forth of your glory; through Jesus Christ our Lord.