Gateway of Consiousness
Mornings continue to be plagued by headaches, although they are less intense and more easily managed than that massive one a few days ago. I’ve gone back to some of my training in massage therapy school, twenty eight years ago, to relearn some shiatsu. Shiatsu is acupressure, like acupuncture but using one’s fingers or other tools to apply pressure to the areas of the body where energy is stuck and release it. I have known for some time that my headaches are caused by a tight spot in my neck, just below the skull and a few fingers width away from the spine. I have treated this spot as if it were a trigger point, a tight muscle, and used ice/heat/ice to release the tightness as well as pressure from a massage wand. However, in my reading about acupressure points I’ve learned a couple of things.The pressure point in the neck, the one that correlates to the same spot that is causing my headaches, is called G20, which means Gallbladder 20. It is part of the gallbladder meridian and is...