Holy Habits
When my children were little we had a daily habit of praying two prayers. One was the prayer before meals: Bless us oh Lord and these thy gifts which are about to receive from thy bounty, through Christ our Lord. Amen. The second one I prayed with each child at bedtime. It comes from the New Zealand Prayerbook: Dear God, Thank you for today. I am sorry if I have been unkind to anyone. Help us to forgive each other. Thank you for my family and friends. Please be with me tonight. Amen. The bedtime prayer in particular became an opportunity for me to talk with my children about our day, what had gone well, to reflect on occasions to forgive and be forgiven, to consider how we responded to life’s challenges, and how we might respond better the next time. As an adult my preferred way of praying is in silence. I spend 30 minutes every day in silent prayer. I give myself over to that liminal space and open myself to the possibility that God may spea...