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Showing posts with the label vacation

Exercising Life in All It's Complexity

One of my goals during these two weeks of "stay-cation" is to maintain my exercise routine. Said routine is: one day of a 30 minute strength building workout with weights followed by something cardio - a 20 minute YouTube by Dennis Austin or a dog walk. Some days I do all three. The next day I will take a 20+ minute bike ride followed by 20+ minutes of yoga (using a podcast video from Yogamazing), and of course, if it's not too hot, a dog walk. Walking my dogs has been a regular part of my routine for 14 years. It's one reason I have dogs - to encourage me to get outside and walk! Now, however, as my dogs age, this more of a challenge for them. Oh, they still LOVE their walk, but we simply cannot go very far. This is particularly true for my 14 year old Roxie.   The other day my husband and I leashed up all three dogs and headed off for a walk. It was a relatively reasonable day, only in the 80's. We ended up taking one of our longer, but usual routes. I...

To Do Tada!

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(I found this list posted on Facebook, credited to Julian Lennon, but my efforts to create a link to his Facebook page fail. Anyway, I didn't create the list, but find it hilarious).  Slowly, methodically, I am moving through my "To-Do" list. The one that contains all the things I need to do before I leave for a week of vacation and a week of General Convention for the Episcopal Church. The list includes: 1.Organize the massive amount of paper in my office. During certain busy times this past year I would literally pick up a pile of papers sitting on my desk and put them inside a cabinet. My office looked clean, but the behind the scenes piles grew. And then the pile on my desk grew. A big part of the issue was lack of file cabinets. We solved the problem by purchasing some mesh file holder that fit inside the built in cabinets in my office - thus enabling me to more effective use this space. I am about half way through the mess. It's unlikely I will get it ...