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Showing posts with the label massage

Skin

My husband does not like this new pink blogskin. It's too pink, he says. And he didn't like the first photo I had in the header...although it too was of a sunset it was too busy with the busyness of the skin. (Can you tell that my husband use to work in graphic arts?)...So I explained to him that I wanted something sort of "Valentine's Day-like" and that I tend to change the skin for the season...I actually like the skin, I am kind of a romantic at heart and love old textures - this reminds me of some old wall paper that one would find in a fine old house... quality-fine. My skin is going through some changes too. As I approach my 53rd birthday, just a few weeks away, I am keenly aware of the changes happening to my skin. First of all, despite the fact that I exercise a fair amount, my skin is sagging. Secondly, I have gained weight, so I have more skin. Mind you, my weight is still ok - but I'm not the thin lean woman I always was...now I just look middle age...

The Fist

One of the rare but chronic symptoms I experience under stress is a spasm in my chest. The spasm occurs in the proximity of my heart, but it isn't my heart. I've had it checked out. It is caused by a spasm in the intercostal muscles near my heart. These muscles are literally in the intercostal spaces between the ribs and attach at the sternum. When my stress is high, the kind of high stress that comes from a breaking heart, these muscles hurt. They twinge and spasm. You see I have what is called a Trigger Point in the muscle. Maybe the TP is in the pectoral muscle, not the intercostal, but who really cares? I know that the spasms are from a TP because I can feel it, and when I put steady pressure on it, the TP hurts with the same kind of pain of the spasm. But after a few minutes appling steady pressure on the TP the pain ceases. And so do the spasms. I think that when under stress my body tightens like a fist, angry and protective and preparing to protect. This is not always t...