Thursday, January 08, 2015

Friday Five: Random, New

MaryBeth, over at RevGals offers this "random" Friday Five with a theme of "New."

1. If you have one, what is your new resolution? I don't make New Year's resolutions. But I do make efforts through out the year to improve myself. Last May I went on a health kick, eating less carbs and sugar and more veggies and protein. I lost some weight as a result, although that wasn't exactly what I was going for. Now I find, ironically that I have to add those carbs back into my diet because I have developed reflux and seem to need a more a simple and relatively bland diet. Eating more simply, along with some medication, seems to help. Also, as I always do in the winter, I am trying to keep up with my exercise. We bought a recumbent bike and I use that for cardio and then my usual go to yoga as much as possible. Yoga has made me stronger. A lot stronger. Also, I am a Spiritual Direction intern, so I am working on the spiritual side, too. And I am taking classes with the Lombard Mennonite Peace Center and learning more about myself, my family, and how to be less anxious and more self-differentiated. So, no resolutions per se, but always working on myself. 
2. Many folks choose a new word for a year’s beginning, as Marci’s congregation does with StarWords. Some let their word choose them, like Christine at Abbey of the Arts. Do you have a word for the year? I tried the starword with my church last year but it didn't really take hold with us, or me, although I still like the idea. So, no. No word for the year.
3. What is your new favorite exclamation/phrase at times of joy or frustration? Uhm. I'm not sure.I am over "awesome"...and not sure what is replacing it...
4. Do you have a new favorite food, or an old one you are newly enjoying? I'm making pasta with a tomato cream sauce and turkey meatballs more often these days. I can't eat regular tomato sauce these days without my reflux acting up so I make a cream sauce and add diced tomatoes to dilute the cream a little. Do you think the turkey meatballs offset the fat in the cream sauce? lol
5. Finally, in general: what is your new favorite thing? I am doing a lot of new things but not sure if any one of them is my "favorite"... although I must say I love riding the bike while reading a book. I have a difficult time just sitting and reading, unless I am on vacation and have resolved to do nothing. So riding the bike is doing something (an hour of something) and I get to read too.

5 comments:

Mary Beth said...

Another fan of biking while reading here! I can remember trying that as a kid (on a regular bike)...not such a healthy choice. :)

Terri said...

Now that's funny - riding on a regular bike. I may have tried that too when I was a child. I know I read while walking....

Hot Cup Lutheran said...

yep I read and bike too! I once had an alfredo sauce that used plain yogurt, drained, to be the base of the sauce... thus eliminating the cream and saving calories... yum yum

Faith Hope Cherrytea said...

audio books are another good option. Always like finding a narrator that adds to the story .
Finished my SD formation in AZ this autumn - loved the setting and time afterward to refresh before heading home to snow :)

Terri said...

HC - I need to make a cream sauce like that!

Faith - Nice! It is a beautiful setting.

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