Mindful

Every day
I see or I hear
something
that more or less

kills me

with delight,

that leaves me

like a needle

in the haystack

of light.

It is what I was born for -

to look, to listen,

to lose myself

inside this soft world -

to instruct myself

over and over

in joy,

and acclamation.

Nor am I talking

about the exceptional,

the fearful, the dreadful,

the very extravagant -

but of the ordinary,

the common, the very drab,

the daily presentations.

Oh, good scholar,

I say to myself,

how can you help

but grow wise

with such teachings

as these -

the untrimmable light

of the world,

the oceans's shrine,

the prayers that are made

out of grass?

By Mary Oliver from, "Why I Wake Early" Beacon Press, 2004