Last night, for whatever reason, I had a tenacious headache. After taking the various pain meds, that dimmed the pain, but didn't relieve me of it, I took a hot bath and went to bed. This morning I have a "shadow" of the pain. I know that I need a massage and to get back into a yoga and exercise routine, both of which will help ease this cycle of headaches I've had. It's a challenge to organize every aspect of life, when much of my daily life involves doing new activities in a new place. It's a reminder to me that good stress is still stress. The hot bath helped relax my muscles and encourage a restful sleep.
We continue to have long lingering days of rain. Relentless rain, clouds, and chilly temperatures. But worse, I know that our rain is eventually washing down river and causing greater strain on those who live in Mississippi and Louisiana. I worry about all those who have had to leave their homes so the levees can be opened. Yet another weather related tragedy.
Anyway, on this Monday, a day off, I intend to take a yoga class, rest, read, and relax. The rest of the week is filled with meetings - coffee with various members of the interfaith community and parishioners.
What about you? What are you doing this day, this week?